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Hello and Welcome



Much like the rays of sunshine, counselling can provide a glimmer of hope and a way forward during challenging or distressing times.

I am here to help you explore your concerns so that you may gain clarity and the confidence to make new choices and achieve your desired goals.

I am committed to easing emotional distress and I am  passionate about encouraging freedom of expression in a way that allows you to be who you are.

My approach

I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compassion and acceptance. I bring to my practice a deep appreciation of all cultures and a calm, sensitive approach that seeks to support and enhance your personal growth.


In saying a little about how I work, you will find that I am likely to ask questions and encourage open dialogue as we work collaboratively towards deepening understanding and achieving your goals. The focus is on understanding your unique experience of living by exploring your thoughts and feelings to help bring clarity and support awareness.

I had extensive counselling training in three modalities (Gestalt, Person - Centred and Transactional Analysis), and I am a Trauma-Informed Practitioner. Bringing together my training and clinical experience in national charities and psychological health service providers, I am able to draw on varied resources to tailor therapy to your unique needs and support changes that make a real difference to the quality of your life.


Feel free to get in touch to find out more about how I can help.

"I feel like I have met someone who truly understands me – I have never spoken so freely about my feelings and myself to anyone."

Names have been omitted to protect confidentiality.

How counselling can help

In times of difficulty or crisis, counselling offers a neutral, confidential and safe setting in which to reflect and talk with a qualified practitioner about your concerns and life experiences.

With your active participation, openness and honesty, counselling can result in a number of benefits to you including improved relationships and resolution of the specific concerns that led you to seek therapy. It may bring greater awareness of choice and help you deal with difficult feelings and experiences or address issues that have been troubling you.

Counselling is suitable for almost anyone experiencing emotional difficulties. In my practice, I support people dealing with diverse issues, which may include:

  • Anxiety

  • Abuse

  • Depression

  • Low confidence and self-esteem

  • Stress

  • Bereavement, grief and loss

  • Trauma

  • Feelings of guilt and shame

  • Relationship issues

  • Loss of purpose or feeling stuck

Availability and Fees

I work with people age 18 and over, both on short term and long term basis. The number of sessions is mutually agreed and depends on individual needs. I am currently offering online counselling at the following times:


Monday   10am - 7pm

Thursday 10am - 7pm

Friday      10am - 6pm

Saturday 10am - 3pm

Sessions are 50 minutes and typically take place at the same time each week.

My fee is £50 per session.

Contact details

If you have questions about how counselling can help you or wish to book an appointment, you can get in touch by email at or phone on 07874289774.


BSc (Hons) Humanistic Counselling

Diploma Humanistic Counselling

Certificate in Couples and Relationships Therapy

Trauma Informed Practice Certificate

Certificate Humanistic Counselling

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